(732) 832-3444 Info@mindfulhealing.com

Meet Sarah Matos

National Certified Counselor, Licensed Associate Counselor

Offers In-Person and Online Therapy, Manalapan, NJ
Mindful Healing Tall Hero Therapist

My Therapy & Approach

Hello, my name is Sarah and I hold a Bachelor of Arts from Rutgers University and Master of Arts from Rider University. I am a licensed associate counselor, school counselor, and student assistance coordinator.

I have experience in the school setting, PreK - 12th grade, as well as individual, group and family therapy experience as a mental health therapist with clients of all ages, needs and disabilities.

I want to offer my clients a safe space to unload their stress and past traumas, while reframing their thought processes in order to leave the session feeling refreshed and ready to face another day.

My Specialties

  • Substance Use
  • Trauma and PTSD
  • Relationship Issues
  • ADHD
  • Anger Management
  • Eating Disorders
  • Client Focus

My Treatment Approaches

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Cognitive Processing (CPT)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)

My Qualifications

Licensed Associate Counselor
37AC00407500

Payment Options

  • Sliding Scale Accepted
  • You can also pay by: American Express, Cash, Check, Discover, Mastercard,  & Visa.

Issues I Can Help With

  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Depression
  • Family Conflict
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD

Ages I Work With

  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Accepted Insurance

  • Aetna
  • AmeriHealth
  • Amerigroup
  • Beacon Health Options
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Humana
  • Magellan
  • MagnaCare
  • Medicaid
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network

Mindful Healing Newsletter

Sign up for our weekly mindful newsletter where we share affirmations, gratitude tips, and more to help us all stay positive!

Newsletter